Mindful Resources from New Mindset Pathways for Clear and Confident Leadership
Lead with Ease, Stay Cool and Collected
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Ready to discover what makes higher-level leaders stand out? It all begins with mindfulness. Understanding your own thoughts and emotions helps you handle life’s challenges with confidence and grace. Let's explore how mindfulness can turn you into a top-tier leader. New Mindset Pathways has gathered fantastic resources to help you on this journey!
Imagine staying calm and collected in any situation. By managing your thoughts and emotions, you can avoid impulsive decisions that might not be best for your team. Mindfulness helps you see things more clearly, leading to balanced choices and better outcomes. No more second-guessing—just solid, confident decisions. Building great relationships is another benefit of mindfulness. When you understand your own emotions, you connect with others on a deeper level. This means better communication and stronger bonds with your team. They’ll feel valued and understood, creating a positive work environment. |
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Mindfulness also boosts your resilience. Life can be tough, and leadership comes with its own challenges. But when you know what triggers your stress, you can develop strategies to stay strong and focused. You’ll be the rock your team can rely on, even in difficult times.
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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. -Thich Nhat Hanh |
Want to enhance your mindfulness? Start by setting aside time each day to reflect on your experiences and emotions. Feedback from colleagues can provide new perspectives on your actions and behaviors. Mindfulness practices like meditation and journaling keep you present and aware of your thoughts and feeling.
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We’ve gathered resources to help you become a mindful, higher-level leader. Our recommended publications are packed with practical strategies. Explore these resources today and start your journey toward greater mindfulness. With the right insights, you’ll reach your full leadership potential and guide your team to success.
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Mindfulness is the key to effective leadership. You have to be present to lead. - Bill George |
Books on Mindfulness
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There are many renowned experts on mindfulness who have contributed extensively to the field through their writings and teachings. Here are some of my favorite key figures who have authored popular and influential books on mindfulness.
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The resources provided by New Mindset Pathways are based on extensive research and expertise. However, they are intended for informational purposes only, and individual results may vary. Always consider your specific circumstances and consult with a professional if needed. |
Eric J. Miller - Allied We Can Find Common Ground, highlights the role of mindfulness in leadership. Through being fully present and intentional in conversations, leaders can navigate conflict with clarity and compassion. This book offers practical guidance for fostering thoughtful, grounded communication in today’s divided world.
Jack Kornfield - A trained psychologist, Jack Kornfield is one of the key teachers who introduced mindfulness practice to the West. He has written many books, including "A Path With Heart" and "After the Ecstasy, the Laundry.”
Jon Kabat-Zinn - A pioneer in making mindfulness accessible to Western audiences, Jon Kabat-Zinn founded the Mindfulness-Based Stress Reduction (MBSR) program at the University of Massachusetts Medical School. His books include "Full Catastrophe Living" and "Wherever You Go, There You Are.”
Saki Santorelli - He succeeded Jon Kabat-Zinn as the director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts. His book "Heal Thy Self" speaks to the experience of teaching and practicing mindfulness.
Richard Rohr – A Catholic Franciscan Priest offers 366 daily reflections drawn from his extensive writings. His book "Yes, And... Daily Meditations" The meditations are organized around seven themes, blending Scripture, tradition, and personal experience to deepen Christian faith in a spiritually enriching way.
Eckhart Tolle - Known for his teachings on presence and spirituality, Eckhart Tolle’s books, such as "The Power of Now" and "A New Earth," focus on the importance of living in the present moment.
James Finley – As a former monk and student of Thomas Merton, Finley offers practical guidance on meditative practices to deepen one's spiritual connection with God. His book “Christian Meditation: Experiencing the Presence of God" provides an introduction to the practice within the Christian tradition.
Thich Nhat Hanh - A Vietnamese Zen master and peace activist, Thich Nhat Hanh has written extensively on mindfulness and meditation. His works include "The Miracle of Mindfulness" and "Peace Is Every Step."
Sharon Salzberg - A central figure in bringing mindfulness and loving-kindness meditation to the West, Sharon Salzberg has authored books like "Real Happiness" and "Lovingkindness: The Revolutionary Art of Happiness."
Andrew Newberg and Mark Robert Waldman- “How God Changes Your Brain" reveals the impact of spiritual practices like meditation on brain health. It combines neuroscience and survey data to show that such practices can enhance mental and emotional health, modify brain functions, and alter perceptions and values.
Daniel Siegel - A clinical professor of psychiatry at the UCLA School of Medicine, Daniel Siegel writes about mindfulness and the intersection of neuroscience and human relationships. His books include "Mindsight" and "The Mindful Brain."
Susan Stabile - She was a Buddhist monk for over a decade before returning to Catholicism, authored, “Growing in Love and Wisdom" The book offers practical guidance on using Buddhist meditation techniques within Christian meditation, highlighting the enriching potential of interfaith dialogue and shared spiritual truths.
Pema Chödrön - An American Tibetan Buddhist, she is known for her accessible teachings on mindfulness and dealing with difficult emotions. Her books include "When Things Fall Apart" and "The Places That Scare You."
Tara Brach - A psychologist and proponent of Buddhist meditation, Tara Brach blends Western psychology with Eastern spiritual practices. Her books, such as "Radical Acceptance" and "True Refuge," focus on using mindfulness to address emotional pain and suffering.
Ruth Haley Barton- Founder of the Transforming Center, shares practical steps and reflections to help individuals reconnect with God and themselves. “Invitation to Retreat: The Gift and Necessity of Time Away with God” guides readers through the practice of spiritual retreats. This book highlights the profound benefits of intentional solitude and spiritual renewal.
These authors not only write about mindfulness but also offer practical guidance and exercises to cultivate a mindful lifestyle. Their books are a great resource for anyone interested in deepening their understanding and practice of mindfulness.
Jack Kornfield - A trained psychologist, Jack Kornfield is one of the key teachers who introduced mindfulness practice to the West. He has written many books, including "A Path With Heart" and "After the Ecstasy, the Laundry.”
Jon Kabat-Zinn - A pioneer in making mindfulness accessible to Western audiences, Jon Kabat-Zinn founded the Mindfulness-Based Stress Reduction (MBSR) program at the University of Massachusetts Medical School. His books include "Full Catastrophe Living" and "Wherever You Go, There You Are.”
Saki Santorelli - He succeeded Jon Kabat-Zinn as the director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts. His book "Heal Thy Self" speaks to the experience of teaching and practicing mindfulness.
Richard Rohr – A Catholic Franciscan Priest offers 366 daily reflections drawn from his extensive writings. His book "Yes, And... Daily Meditations" The meditations are organized around seven themes, blending Scripture, tradition, and personal experience to deepen Christian faith in a spiritually enriching way.
Eckhart Tolle - Known for his teachings on presence and spirituality, Eckhart Tolle’s books, such as "The Power of Now" and "A New Earth," focus on the importance of living in the present moment.
James Finley – As a former monk and student of Thomas Merton, Finley offers practical guidance on meditative practices to deepen one's spiritual connection with God. His book “Christian Meditation: Experiencing the Presence of God" provides an introduction to the practice within the Christian tradition.
Thich Nhat Hanh - A Vietnamese Zen master and peace activist, Thich Nhat Hanh has written extensively on mindfulness and meditation. His works include "The Miracle of Mindfulness" and "Peace Is Every Step."
Sharon Salzberg - A central figure in bringing mindfulness and loving-kindness meditation to the West, Sharon Salzberg has authored books like "Real Happiness" and "Lovingkindness: The Revolutionary Art of Happiness."
Andrew Newberg and Mark Robert Waldman- “How God Changes Your Brain" reveals the impact of spiritual practices like meditation on brain health. It combines neuroscience and survey data to show that such practices can enhance mental and emotional health, modify brain functions, and alter perceptions and values.
Daniel Siegel - A clinical professor of psychiatry at the UCLA School of Medicine, Daniel Siegel writes about mindfulness and the intersection of neuroscience and human relationships. His books include "Mindsight" and "The Mindful Brain."
Susan Stabile - She was a Buddhist monk for over a decade before returning to Catholicism, authored, “Growing in Love and Wisdom" The book offers practical guidance on using Buddhist meditation techniques within Christian meditation, highlighting the enriching potential of interfaith dialogue and shared spiritual truths.
Pema Chödrön - An American Tibetan Buddhist, she is known for her accessible teachings on mindfulness and dealing with difficult emotions. Her books include "When Things Fall Apart" and "The Places That Scare You."
Tara Brach - A psychologist and proponent of Buddhist meditation, Tara Brach blends Western psychology with Eastern spiritual practices. Her books, such as "Radical Acceptance" and "True Refuge," focus on using mindfulness to address emotional pain and suffering.
Ruth Haley Barton- Founder of the Transforming Center, shares practical steps and reflections to help individuals reconnect with God and themselves. “Invitation to Retreat: The Gift and Necessity of Time Away with God” guides readers through the practice of spiritual retreats. This book highlights the profound benefits of intentional solitude and spiritual renewal.
These authors not only write about mindfulness but also offer practical guidance and exercises to cultivate a mindful lifestyle. Their books are a great resource for anyone interested in deepening their understanding and practice of mindfulness.
Become a Higher- Level Leader? We can help!
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Unlock the power of mindfulness with coaching from New Mindset Pathways. Our expert guidance helps leaders integrate mindfulness into daily routines, enhancing focus, clarity, and decision-making. Transform your leadership style, reduce stress, and create a compassionate, productive work environment. Embrace mindfulness and watch your personal and professional success soar.
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